Learn How to Prepare Delicious Plant-Based Cuisine


Whole Foods 4 Healthy Living

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Wonderful, Safe and Grateful Thanksgiving!

Celebrate a Holiday Cuisine with Chef Nancy

A Tuscan Christmas

Cooking Class


Maybe it is time to get educated about how you can eat healthier and avoid foods that may damage your immune system and overall Health & Wellness!  Learn how to utilize available healthy and nutritious foods to revitalize your health, energy levels and overall quality of life!  Learn how to prepare delicious and nutritious meals without breaking the bank!  Yes, it can be very cost effective and even cheaper to prepare your meals with only Plant-Based Foods!


Doctors, Nutritionists and others tell you WHAT 

you should be eating to improve your health.

WE show you HOW to do it AND make it Delicious!


Plant Based Cuisine

We often hear that a plant based lifestyle, as recommended for both prevention and reversal of many diseases is so hard because the food doesn't taste good. That could NOT be further from the truth. It all depends on What you Eat, how your prepare it and what you like.  There is nothing about a plant based food that cannot be delicious; the fact that it is actually good for you is a wonderful benefit!


Then there is the cost factor. We estimate, in general, an overall savings of about 30% on your monthly grocery bill! Not too bad if you want to save money as well as your life! Try it, what have you got to loose, besides some unwanted poundage, cholesterol, clogged arteries and lethargy?


Take One of Our Plant-Based Cooking Classes!


My Promise to you - “With each course you select, you will be able to pick and choose from many cookbooks on the market. Whether it be Vegan, Raw or Macrobiotic you will learn to understand the principle ingredients and preparations necessary for that variety of meal. You will learn to create 'Delicious 5-Star' recipes for your Family and Friends.”


Chef Nancy

Certificate in Plant-Based Nutrition

T. Colin Campbell Foundation through Cornell University

Schedule and Registration


Our South Orlando classes are available on a weekly schedule, but vary by demand.