Whole Foods 4 Healthy Living
Making America Healthy Again

Whole Foods 4 Healthy Living

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Doctors, Nutritionists and others tell you WHAT

you should be eating to improve your health.

WE show you HOW to do it and make it DELICIOUS!

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Delicious Healthier Cuisine

 

Chef Nancy on Call!

 

Your Personal Chef Experience

 

New - NewTimer Discount Summer Offer


Maybe NOW is the time to learn about how you can eat healthier and avoid foods that may damage your immune system and overall Health & Wellness!  Learn how to utilize available healthy and nutritious foods to revitalize your health, energy levels and overall quality of life!  Learn how to prepare delicious and nutritious meals without breaking the bank!  Yes, it can be very cost effective and even cheaper to prepare your meals with Plant-Based Foods!

Delicious Healthy Meals

Crispy Potato with Cauliflower, Greens and Avocado 2016-06-09 18.07.18Crispy Tofu Mushroom Medely 2 2016-06-19 17.15.08Crispy Artichoke Hearts with Horseradish Sauce 2016-06-19 17.17.27Grilled Portabella BLT 2016-05-13 13.16.19Crispy Baked Chick Peas with Pinapple, Rice, Brocolli and Greens 2016-05-24 17.27.45Fresh Sprout Salad with tomato and garlic Stuffed Olives 2016-04-15 14.17.35Black Bean Nachos 2016-06-12 16.14.48Chick pea, tofu, brocolli rice bowl 2016-01-12 17.37.53Noodles Alfredo with mixed greens 2016-04-09 17.52.56rice noodle bowl with carrot, edamame and tofu 2016-01-22 17.22.20rice bowl with carrot and sweet potato and greens 2016-01-21 17.01.35bean-corn salsa stuffed sweet potato 2016-01-17 18.23.26Pasta Salad 2016-06-14 14.28.47nut encrusted chocolate dairy free sorbet 2016-01-27 19.36.30Vegetable Tofu Stir Fry 2016-03-15 11.07.02Vegan Sausage, Potatoe, greens stir fry 2016-04-10 16.58.14Vegan Artichoke Pizza 2016-03-14 17.59.10Turmeric Tomatoe bean soup with garbanzo & greens 2016-04-08 18.26.16Tomato salsa stuffed Baked Potato 2016-02-02 18.12.40Plantains pineaple guacamole over rice 2016-03-01 18.26.34Grilled Stuffed Avocado2016-03-09 15.32.56Stuffed Squash 2016-03-15 10.33.08Spicy Garbanzo Beans and Potatoes oer Mixed Greens 2016-04-07 17.43.52Lasagne 2016-04-25 18.20.00Chick pea, tofu, brocolli rice bowl 2016-01-12 17.37.53Roasted Potatos, Greens and Corn 2016-05-13 16.29.12

 

We often hear that a plant based lifestyle, as recommended for both prevention and reversal of many diseases is so hard because the food doesn't taste good. That could NOT be further from the truth. It all depends on What you Eat, how your prepare it and what you like.  There is nothing about a plant based food that cannot be delicious; the fact that it is actually good for you is a wonderful benefit!

 

Then there is the cost factor. We estimate, in general, an overall savings of about 30% on your monthly grocery bill! Not too bad if you want to save money as well as your life! Try it, what have you got to loose, besides some unwanted poundage, cholesterol, clogged arteries and lethargy?

 

Take a Healthy Living Cooking Class!

 

Let Us Help YOU!

 

We offer Lifestyle Training and assistance to help guide you to a healthier, Longer and more Vital Life!  We want You to live a longer, but more vibrant and aware LIFE.  Really, it IS pretty easy once you understand that this is NOT a diet but a lifestyle change that both energizes and helps prevent disease.  In many/most cases it can Reverse disease and help you get off most/all medications.  

 

We Educate and Motivate

 

My Promise to you - “With each course you select, you will be able to pick and choose from many cookbooks on the market. Whether it be Vegan, Raw or Macrobiotic you will learn to understand the principle ingredients and preparations necessary for that variety of meal. You will learn to create 'Delicious 5-Star' recipes for your Family and Friends.”

 

Chef Nancy

Certificate in Plant-Based Nutrition

T. Colin Campbell Foundation through Cornell University

 

Schedule and Registration

 

Our South Orlando classes are available on a weekly schedule, but vary by demand.


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