Whole Foods 4 Healthy Living
Restoring America's Health

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Nutrition is the Key to

Healing, Health & Longevity


"The Natural Healing Force Withn Each of US is the Greatest Force in Getting Well."

-Hippocrates

 

 

-Charlotte Gerson

 

Saved My Life and Cured my Wife!

Skip's Cancer Site Health & Healing Counseling

 

We are Chef Nancy and Skip Stein and form the foundation of Whole Foods 4 Healthy Living.  Our  company serves to promote a Plant Based Lifestyle with Plant Based Whole Food Cuisine.  We offer counseling, and seminars, not only in Central Florida, but just about anywhere.  We offer to lecture, present and counseling support to individuals and organizations.

 

We will help you learn about the Power of Whole Food and how it impacts Your Life, Health, Immune System and Longevity.  A healthy mindset is part of a healthy body and attitude is critical, especially when combatting disease.  A Mayo Clinic study found that nearly 70 percent of Americans are prescribed at least one medication, with antibiotics, antidepressants, and opioids topping the list.  Most or all of these can be avoided/eliminated with proper nutrition, a bit of exercise and healthy mindset approach to life.

 

Sick & Tired of being Sick & Tired?

Make This the Year to Take Charge of Your Health!

It's Really Not as Difficult as You Think!

 


Physicians Committee for Responsible Medicine (PCRM.org) interviews Chef Nancy Stein of Whole Foods 4 Healthy Living.

 

Reverse and Prevent Disease.  

The host for this show is Grace Chen O'Neil.  The guest is Nancy Stein. 

Chef Nancy Stein offers advice and recipes to her followers on her social media, where she offers  plant based recipes and tips, as well as though her several different web sites (https://wholefoods4healthyliving.com). Working closely with her husband, Skip Stein, a Nutritional Holistic Prostate Cancer Survivor ((https://cancersurvivor.wf4hl.com/), she has worked diligently to promote a Plant Based Lifestyle (https://wfpbls.com/) approach to support disease reversal and prevention.  Nancy reversed her own arterial disease, and she can show you how to do it too!   Through her Plant Based Cuisine, Nancy has helped many people adopt healthier lifestylediet choices. Nancy and Skip often offers their services Pro-Bono to many and work with some of the leading purveyors of Plant Based Lifestyle and Nutrition. These include the Physicians Committee for Responsible Medicine (https://pcrm.org), and other health and wellness focused groups.



Dear Friends,

 

America and the World are in a crisis.  Inflation is everywhere, despite the lies being promulgated by the corrupt politicians and their partners in the Media and Major Corporations.  Money is tight everywhere and we understand that.  But at the same time, it cost us a lot of time/effort to maintain our over 30 web sites, social media posts, recipes from Chef Nancy and free cancer counseling & support efforts. Our book sales, which are very few, supplements our income.

 

We live paycheck to paycheck as many people do today. For the past 15 years we have given away our books, written articles for magazines at their request for our knowledge & recipes, along with consultations, seminars, health fairs and more for free and no one wants to purchase or even donate 5 or 10 dollars to continue our work. We just can't do that anymore.

 

We put an enormous amount of work hours into research, writing and posting recipes on FB our MeWe group and many other social media site pages. We have made the decision when Chef Nancy posts a picture of her daily recipes with no instructions, we will be happy to send you the recipe by email at a cost of $1.50 which you can pay through our PayPal account.  You may use this QR Code to access our donation page.

 

 

Chef Nancy will also be writing booklets such as the ones she already has in print on Blueberry, Onion and Squash recipes, which will cover recipes for a particular crop and we will be selling in the range of $5.00 - $7.00 a booklet. It would contain approximately 6-8 recipes using that vegetable, greens, fruit, berry, beans, tofu etc. I will notify everyone when these booklets will become available. We hope you understand.

 

Sincerely,

 

Skip and Nancy

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Plant Based Lifestyle Counseling

NOW is the time to learn about how you can eat healthier and avoid foods that may damage your immune system and overall Health & Wellness!  Learn how to utilize available healthy and nutritious foods to revitalize your health, energy levels and overall quality of life!  Learn how to prepare delicious and nutritious meals without breaking the bank!  Yes, it can be very cost effective and even cheaper to prepare your meals with Whole Plant Based Foods!

 

You Can be Healthy!

You Can Live a Long and Vibrant life!

We will show you how!

 

Learn How to Enjoy Delicious Healthy Meals

 

We often hear that a plant based lifestyle, as recommended for both prevention and reversal of many diseases is so hard because the food doesn't taste good. That could NOT be further from the truth. It all depends on What you Eat, how your prepare it and what you like.  There is nothing about a plant based food that cannot be delicious; the fact that it is actually good for you is a wonderful benefit!

 

Then there is the cost factor. We estimate, in general, an overall savings of about 30% on your monthly grocery bill! Not too bad if you want to save money as well as your life! Try it, what have you got to loose, besides some unwanted poundage, cholesterol, clogged arteries and lethargy?

 

We offer Lifestyle Training and assistance to help guide you to a healthier, Longer and more Vital Life!  We want You to live a longer, but more vibrant and aware LIFE.  Really, it IS pretty easy once you understand that this is NOT a diet but a lifestyle change that both energizes and helps prevent disease.  In many/most cases it can Reverse and Prevent disease and help you get off most/all medications.

 

We Educate and Motivate

 

Let Us Help You Find

Your Pathway to Health

 

Chef Nancy and her husband Skip have developed a complete lifestyle program over the years and want to help you transition to a Whole Food Plant Based Lifestyle.  Heart disease, cancer, diabetes 2 and other chronic diseases are e are pervasive and so much can be done to prevent and/or reverse them.  Chef Nancy is Certificate in Plant Based Nutrition (Cornell) and we promote and teach Health, Wellness and Longevity.

 

Heart patients, diabetes 2 and cancer patients are often told to change their diets, eat more fiber, fruits and vegetables.  Studies show that adopting a Plant Based Diet can often stop and, in many cases, reverse diabetes 2, heart ailments, reduce blockage and inflammation.  Reduce cholesterol dramatically and stop/reverse cancer progression.  We not only teach you HOW to do this, WE have done it!  We help teach you HOW to do that while continuing to enjoy a wondrous variety of DELICIOUS Whole Foods.

 

Help Us Promote Health & Wellness

 

 

NOW Serving Winter Haven & Lake Wales Florida!

with

The Longevity Zone Project

 

Call NOW: 407.683.6816

Email: [email protected]


Our Published Books & Writings

Read More of our Published Books and Articles

 

Availible on Amazon.  Click on the book you want!

 

Read Chef Nancy's Latest Book!

Tea rooms are hidden gems located in old Victorian homes or perhaps a Bed and Breakfast or Premier Hotel. Tea rooms offer an escape from the busy world around us, a day of tranquility and opportunity to spend a peaceful afternoon with family and friends. In my book you will find our tea journey begins with the “Traditional English Afternoon Tea” originated by Anna, 7th Duchess of Bedford, where afternoon tea consisted of a savory dish, baked entrées, such as scones served with clotted cream, lemon curd and fruit preserves. It is a British culinary tradition of socialites sitting down for a mid-day meal of tea and treats and also involved things like manners, lace, fancy attire and dainty foods.   Tea favorites were black teas like Earl Gray, and Assam, as well as herbal teas like Chamomile and Mint.

 

Very few entrées if any are completely plant-based without the addition of these ingredients. Perhaps in time menus will offer more options, but until that time I want to share my plant-based recipes for those who would like to enjoy their own afternoon tea at home. I hope you relish all the delectable recipes in this book not just for afternoon tea, but for any special occasion you may be entertaining.

 

https://amzn.to/46ZbMAx

 

Healing Series

 

 

Restoring America's Health Series

 

 

Availible on Amazon.  Click on the book you want!

 

Marketing Series

 

Chef Nancy

Certificate in Plant-Based Nutrition

Cornell University

 

Our Books and Published Articles

 

Call NOW: 407.683.6816

Email: EatHealthy@wf4hl.com

 


Find US on Social Media

 

Chef Nancy's Collection

Over 22,000 Recipes

Restoring America's Health Group

 

 Already On MeWe?

Join us at Restoring America's Health


Our Other Related Sites:

 

Spring is Here!

Spring is approaching, maybe it's time to think about a nice Edible Garden?  So easy to do and so little space required.  All you need is a bit of patio and no digging required.  Little stooping/bending either.  Just think about a nice 'Verticle Garden'  Check out our Patio Garden Site.

 

In this time of potential 'food shortages' and concerns about rising food prices, maybe it is time to start thinking about 'Growing Your Own'?   It is amazing how much you can grow on a simple balcony or patio for very little money.  Visit our newest Web Site: Patio-Gardening to see how abundant a small space can truly be.

 

HJS Enterprises

Web Designer/Developer

Whole Foods 4 Healthy Living

Plant Based Lifestyle

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Patio Gardening

Plant Based 4 You

Traditions Home

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Restoring America's Health

Health, Healing & Longevity

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Acquanew

Skip Stein

Chef Nancy

Senior Life

New Timers


**** Please Help  ****

It costs a lot of time and money to maintain our free counseling services and our many other sites.  We live only on our slim retirement so we could use some help.  I have set up PayPal bottons to make it easy.   So, if you can find it in your hearts and pockets to provide us some help, we would REALLY appreciate the donation.  We just can't afford to continue without some help!